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I have been teaching yoga for 16 years after an in depth training with FRYOG for two years. I truly believe Yoga is a natural healing therapy for everybody to embrace and benefit from and to this end  have completed a 2 year intensive Post Graduate Yoga Therapy course. I  offer one to one yoga therapy sessions at my home in Ringwood for improving health and well being,  tailoring yoga therapy for  your needs. I have also taught yoga therapy to Parkinsons and MS groups. Please see the therapy page for more information. Or come and join one of my friendly warm classes, the first class is free for you to try, attend a workshop or come on a retreat everything is open to all including beginners.  See and feel the difference yoga can make.  I look forward to welcoming you.

 Namaste Jane