Healing Light Yoga, Ellingham, Ringwood

Welcome to Healing Light Yoga

Thank you for visiting my website.  Here you will find yoga classes to suit all abilities including beginners, operating year round.   Plus workshops to enhance your yoga practice and details of wonderful retreats at home and abroad led by myself, where you can relax recharge and connect with like minded people.

I have been teaching yoga for the past eight years and have attended numerous workshops and have been taught by totally inspiring teachers.  This eclectic mix of knowledge I have gained has developed my yoga teaching into a diverse interesting and unique style.

Some of the main benefits of yoga are:

• Increases bodily strength and flexibility
• Reduces stress levels
• Creates a sense of calm and the ability to cope in today’s fast life style
• Corrects and deepens your breathing

Come and join one of our friendly warm classes.  Come and experience some or all of the benefits listed above.  I look forward to welcoming you.

Jane